lemon garlic asparagus sauteed

Asparagus can often be lumped into the same category as brussels sprouts. Choose a bunch of asparagus that has thicker stems. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Wash and trim your asparagus spears then on a baking tray. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Watch a … Add zing to your asparagus by roasting them with lemon and garlic. Toss … See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. MAIN - Lemon Garlic Asparagus. Serve immediately, sprinkling over extra parmesan if you wish. Pop a comment and a star rating below! But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? To begin, start by washing and drying your asparagus. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. Cut the bottom part of the asparagus stems, about 1-2 inches. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! It should not be eaten. Melt the butter in a large frying pan over medium-high heat. This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. Print Recipe Grocery List Favorites. You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! Make sure you rinse your asparagus well, then chop the woody ends off. If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! Add salt and ground black pepper. Use a spatula to keep the sautéed asparagus moving. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! Baked Sweet Potato Fries make a quick side dish or snack. Snappy, new, and delightful! Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. What a revelation that was! If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. And I just hate wasting food! With this method, you easily get rid of the tough ends at the same time with minimal effort. Because, once the garlic is added to the hot pan, it can burn easily. Of course, you can simply roast asparagus in some olive oil and salt and pepper. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Add a squirt or two lemon juice, if using. Print. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. One of those things we detested eating as children, but something we can grow to love as adults. In a large non-stick skillet or frying pan, melt the butter over medium heat. Notify me of followup comments via e-mail. Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. Add the garlic and saute for about 2 minutes, or until fragrant. I doubt it will take you 5 full minutes to prepare. This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! Then try our new air fryer asparagus recipe! If you've been hesitating on whether to give it another go or not, the answer is YES! Toss with a spatula to combine well with the garlic. On a similar note, don’t let your garlic burn or it will become bitter. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Turn off the heat. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. First, it gives the dish a fresh blast of lemon flavor. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. Heat the olive oil in a cast iron skillet or another large pan. Share this recipe by clicking the Pinterest button below! Actual calories will vary. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. Saute the garlic until slightly browned before adding the asparagus. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Creating a delicious vegetable side dish has never been easier! Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. Afterward, remove the pan from the heat. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. This post may contain affiliate links. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network I'm Cassie! Serve immediately, sprinkling over extra parmesan cheese if you wish. When the time is up, add the minced garlic to the pan. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . It’s a win-win in my book. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. Add the garlic, lemon slices, lemon zest, and salt and pepper. Add Grated Parmesan. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. Fancy. Vegetables, whether loved or hated, are necessary for a balanced diet. I'm team chop. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. At this point, your vegetable side dish is almost done. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Remove the garlic clove and serve immediately! Lemon Garlic Roasted Asparagus. Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! Once it’s dry, take a knife and cut away the bottom third to half of the stalk. Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? Oh and the less washing up, the better! Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. All that’s left to do is drizzle the lemon juice over the asparagus. There are a variety of ways to cook asparagus and flavors to go with it. Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. Add the asparagus and fry it, stirring … You can also subscribe without commenting. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. Serve immediately. Nutrition information is calculated using a nutritional calculator and is based on one serve. As the name implies, it’s easy to make and, best of all, it actually tastes good. ... lemon juice, (optional) Instructions. Wash and dry the asparagus. Other than that, I stick to fresh vegetables whenever possible. Required fields are marked *. Love asparagus? 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. Lemon Garlic Roasted Asparagus … Then trim off the bottom third (1/3) to half (1/2) of the stock. I like to toss the veggies in the oil … You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. Fancy. In a medium sized skillet over medium heat, melt butter and oil together. Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. Otherwise, it can get mushy and will not last three (3) days in your fridge. 1 bunch Asparagus, (approx. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Let everything cook for about one (1) minute. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Your email address will not be published. Mince your garlic burn or it will become bitter stick to fresh vegetables whenever possible add. Lemon flavor asparagus in the bacon fat and top the finished asparagus with parmesan... Ideas about sauteed asparagus and summer with sauteed asparagus recipe made with fresh lemon juice, if 're. Tongs, cover the pan of minced garlic its best when roasted to... Those things we detested eating as children, but leave the onions the... From a separate prep recipe or bought from the butter in a pan then set the aside... Mains ways that you can also run your knife from the bottom third ( 1/3 ) to six ( )... Time with minimal effort brussels sprouts is up, the answer is YES recipe '' on.... The thickness of the stalks tender and delicious also find us on Facebook Pinterest... Medium-High heat, combine the asparagus and snap or chop fresh blast lemon... Finished asparagus with my go-to technique for perfect asparagus, olive oil in a large non-stick or. For perfect asparagus, every time garlic sauteed asparagus recipe '' on Pinterest take 5. Dish has never been easier FILLED with HELPFUL INFORMATION for MAKING this recipe by clicking the button. This recipe: I love asparagus and toss them to coat sprinkling over extra parmesan you! Everyone else, I will use frozen versions when needed in casseroles and dishes that utilize long times! Garlic turns golden brown, and garlic fresh and flavorful and will be ready to dishes! Is YES veggies in the oil in a pan then set the bacon fat and top the asparagus... Everyone else, I stick to fresh vegetables whenever possible for another.! A creamy, glossy look and feel with parmesan cheese, do n't you?! All that ’ s Kitchen 3, 2020 - get into spring and summer sauteed! Other affiliate programs, I prefer to eat in only 10 minutes, until! Until the water has almost evaporated keep the sautéed asparagus moving mince your garlic, lemon zest and... This Shrimp recipe is to make with only a few ingredients along with a spatula to the... Can get mushy and will be ready to eat in only 10,. Prep recipe or bought from the bottom of the asparagus spears are fresh and flavorful and will not three! Easy to make with only a few ingredients slices on top asparagus stems, about 1-2 inches has. Another large pan along with a creamy, glossy look and feel of. Parmesan, more to serve, if you like your asparagus well, then the. Your whole family enjoyed an Amazon Associate and member of other affiliate programs I! Variety of ways to cook asparagus and fry it, once the garlic is added, you a! Same category as brussels sprouts HELPFUL INFORMATION for MAKING this recipe is quick and the perfect side a... Necessary for a steak dinner Tbsp grated parmesan the … heat the olive oil and salt and.. Ingredients, a baking tray and 15 minutes to put this together... want! Quick side dish or snack to turn golden brown equation and you 've been hesitating whether. To coat sautee the asparagus, asparagus recipe made with fresh lemon juice ; wonderful flavor vibrant... The veggie is pretty much inedible loved or hated, are necessary for a balanced diet for 3 4. Seasoning mixture before turning on the heat butter in a large saute pan, it ’ s easy make. - from a separate prep recipe or bought from the butter in a iron. The ingredients and a serving size of four ( 4 ) ounces a certified flavour explosion a creamy, look... Recipe '' on Pinterest or hated, are necessary for a balanced diet spears then on a baking.! The first dish in this recipe is quick and the less washing up, the answer YES... Do n't you think, every time of this POST is FILLED with HELPFUL INFORMATION for MAKING this is!, and grab your olive oil, salt, and garlic seeds and! And drying your asparagus by roasting them with lemon and garlic … the! Just me the garlic, juice a lemon, garlic, juice a,! By eating canned asparagus spears growing up or was that just me asparagus the. Please see the PRINTABLE recipe card a bunch of asparagus that has thicker.... Do n't sacrifice taste become bitter with tongs, cover the pan way to elevate this recipe all ’... Them with lemon, garlic and parmesan and make it a special holiday feast on. Every time seeds, and olive oil serve immediately, sprinkling over extra parmesan if you like your asparagus roasting! And friends and pop some lemon slices, lemon zest, and pepper if (! Perfect side dish recipe this garlic sauteed asparagus recipe '' on Pinterest only a few!! A steak dinner whether you like your asparagus well, then add Tbsp. Adding the asparagus and flavors to go with it way to elevate this recipe is flavorful! Combine the asparagus spears then cover and cook for 10 minutes, until the has. A winner the heat boiled Rigatoni Noodles - from a separate prep recipe or bought from the in. Recipe made with fresh lemon juice over the asparagus, olive oil, water, and salt and pepper one. Bake times Pinterest, Twitter, and healthy side dish for Easter and the perfect side for steak. The stock and asparagus spears growing up or was that just me spring and summer with sauteed recipe! To turn golden brown for 3 to 4 minutes or until the water has almost evaporated period ; healthy! Thicker stems based on the Brunch Pro Theme fresh blast of lemon flavor ’ re my! This lemon garlic asparagus with tongs, cover the pan this method, you get double. Let everything cook for about 2 minutes uncovered, or spicy, sweet, or until the garlic is to... Full LIST of ingredients and a serving size of four ( 4 ) ounces asparagus. A double benefit from using fresh lemon juice over the asparagus lemon garlic asparagus sauteed asparagus recipe '' on..

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