potato samosa calories

About Food Exercise Apps Community Blog Shop Premium. If you do click them, It is high in vitamin C and low in sugar. Gently mash potatoes and mix with spices. Calories, carbs, fat, protein, fiber, cholesterol, and more for Potato Samosa (Mezban). Amount of Iron in Potato Samosa: Already Amount of net carbs in Potato Samosa: How much sugar is in Potato Samosa? Get full nutrition facts and other common serving sizes of Samosa including 1 miniature samosa and 1 oz. There are 75 calories in 1 samosa (0.9 oz) of Whole Foods Market Potato & Pea Samosas. A small size samosa is about 240 calories, loaded with carbs, saturated fats and has no other nutrients in it. Learn about the number of calories and nutritional and diet information for SWAD Punjabi Samosa. Add curry powder, cardamom, ginger, cumin, and cayenne pepper; stir to coat. Meanwhile, drain potatoes. Nutrition summary: There are 120 calories in a 2 pieces serving of Bombay Kitchen Potato & Peas Samosa. One Baked Samosa provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Samosa Pastry Rolls Samosa is the quintessential Indian snack that dots the lavish tables of the opulent banquet halls, trendy restaurants and all the way to the street vendor stalls of India. On average, a single samosa (100 g) contains about 260 calories. Add the potatoes, cilantro and the spices and mix well until potatoes are cooked (about 10-12 minutes) or until soft. But it's not the potato … Make your own, 100% vegan samosas at home! How many calories are in Potato Samosa? Estimate calories in Samosa Large and other nutrition facts. All rights reserved. Minutes of Cleaning. Amount of fat in Potato Samosa: How much sodium is in Potato Samosa? And watch videos demonstrating recipe prep and cooking techniques. 150-pound adult. … Burn 90 Calories. Calories In Samosa. Find nutrition facts for over 2,000,000 foods. Get full Nutritional Information about Samosa Large and other 1,5 million foods on RecipeOfHealth.com 6 %2 gProtein. Cook potatoes and cut in one inch pieces. Calories In vegetable samosa filling. Find calories, carbs, and nutritional contents for potato samosa and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 0 mg, Carbohydrates 7.9g, Protein 1.4g, Fat 6g. Samosa can be filled with potatoes or beaf or peas or all of the above. Though I’ve also seen them made with meat, cheese or lentils. Samosas are little fried Indian dough pouches filled with vegetables and/or meat. Want to use it in a meal plan? Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day. Calories per serving of baked samosa 57 calories of Phyllo Dough, (1 sheet dough) 19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4")) Dust off any excess flour and bake samosas on the middle rack at 375 degrees until golden. Indian potato samosa baked. 16.5 minutes Walking at 17 min/mile. Per Container 2, Amount Per Serving Calories 200, Total Fat 9g (12% DV), Sat. There are 230 calories in 3 pieces (85 g) of Sukhi's Potato Samosa. Serving Size : 2 pieces. 3.5 ounces (100 grams) of potato sambooseh has 202 calories and 83 calories from fat. How does this food fit into your daily goals? Add 1/2 cup of water. Assuming that the serving size is only for one person the following metrics are provided. 26. Our award-winning recipe combines potatoes, peas, turmeric and other traditional mild spices. Calories in indian samosa (potato filled) calories and nutrition. Want to use it in a meal plan? The natural sweetness from the potato, nutritious spinach and punchy spices, make these veggie samosas truly irresistible. Work quickly to prevent the samosas from drying out. ... Ashoka Mini Potato & Peas Samosa. INGREDIENTS: SAMOSA FILLING: Potato, Peas, Spices, Expeller Pressed Canola Oil, Salt, Tapioca … ; Now roll the dough carefully with the rolling pin … 7. Percent Daily Values are based on a 2000 calorie diet.One Samosa gives 91 calories. How Probiotic Foods Help To Restore Your Intestine? 4 calories of Peas, frozen, (0.04 cup) 0 calories of Turmeric, ground, (0.03 tsp) Samosas, crispy, triangle-shaped Indian pastries, are a popular finger food and favorite appetizer throughout the subcontinent and beyond. Learn about the number of calories and nutritional and diet information for Deep Samosas, Potato-Pea. thank you! Dietary fiber is 7% of the total carb. The best part: these suckers bake up to golden deliciousness (no frying! Calories: 250 25 Calories from Fat 120 5 % Daily Value* % Daily Value* Total Fat: 12g 15%. Add spice mixture and stir to combine. Get full Nutritional Information about Potato Samosa and other 1,5 million foods on RecipeOfHealth.com Indian and Asian specialty food stores carry most of them, but … There are 308 calories in 1 regular samosa of Pastry filled with Potatoes and Peas (Fried). Sodium content in Samosa is 816 milligrams while potassium content is 185 milligrams. Calorie Breakdown: 52% fat, 42% carbs, 6% prot. They are yummy, hard to resist and extremely fabulous. What are samosas? Samosa is very commonly eaten as a snack along with tea and thus it … Size 1 Samosa + Half Of Each Chutney, Serv. Calorie breakdown: 18% fat, 72% carbs, 10% protein. If you are thinking about savoring on this mouth watering snack on a daily basis you should be well aware about all the calories it has. Set aside on a floured surface. There are 308 calories in 1 regular samosa of Samosa. 100 %1 gFat. Recipes & Inspiration. 25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.)) Head to the diet generator and enter the number of calories you want. Calories In Veggie Samosa. Making traditional samosa at home is not as difficult as we all think. a member? ... diced Potato … A samosa contains the worst kind of fat that is double trouble for your heart. 1.1 Hours of Cycling. But it's not the potato or the maida that's causing half theharm. Calories in Samosa based on the calories, fat, protein, carbs and other nutrition information submitted for Samosa. 0mg (0% DV), Sodium 500mg (22% … $36.00 Unavailable. Crispy Potato Samosa Pastry - an easier and lighter baked version of a hugely popular spicy Indian snack, loaded with flavor and boosted in nutrients. The nutrition facts of samosa are as follows: Add onion, chopped, and cook until lightly browned. Fat: 61g; Carbs: 14g; Protein: 91g Calorie breakdown: 18% fat, 72% carbs, 10% protein. Serve with chutney or yogurt sauce. What Nutrition facts and Information for Baked Samosas. people Add curry powder to taste. But they have a lot of calories too. Nutrition information for Samosa. Based on this information you can judge the calorie content and healthy factor of a Samosa. You can have it with Tea, coffee, anything, you can have it at any time of the day you want. Amount of Calcium in Potato Samosa: How much Iron is in Potato Samosa? Potato Samosas Serves 12. Sukhi’s Potato Samosas make an appetizing side dish or snack. 130 / 2,000 cal left. We’ve included our delectable Cilantro Chutney for dipping. © How Many Calories Counter.com 2018. your calorie needs. 130 Cal. The number of calories in a Samosa filled with fried potatoes and peas is 308 which is quite high. View the recipe and nutrition for Vegan Baked Samosas, including calories, carbs, fat, protein, cholesterol, and more. 91 calories for 1 Samosa , Made from a stuffing of potatoes, green peas, cabbage, onions and covered with whole wheat flour dough. Comprehensive nutrition resource for Deep Samosas, Potato-Pea. Dip them in our signature tamarind and green chili chutneys for even more mouth-waterin If you follow the cooking instructions given below, you can make delicious samosas at home. 73 Cal. Find how … Estimate calories in Potato Samosa and other nutrition facts. a meal plan in 2 clicks for free! Add cooked potatoes and stir. Amount of calories in Potato Samosa: How much fat is in Potato Samosa? Get Spiced Potato-stuffed Pastries: Samosas Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Out of which carbohydrates comprise 17 calories, proteins account for 3 calories and remaining calories come from fat which is 13 calories. Health, Samosa and Trans Fats. Flatten the ball with a rolling pin (image 3). 46 Minutes of Running. 2.7 Hours of Cleaning. 0 %--Carbs. Activity Needed to Burn: 450 calories. Splutter mustard and cumin seeds in oil. Remove from heat and allow to steam covered for about 10 minutes; this will help soften the potatoes and make them easier to break down. Heat butter and oil in a large frying pan. About 15-20 minutes turning to brown all sides. Head to the diet generator and enter the number of calories you want. Lose weight by tracking your caloric intake quickly and easily. Amount of sugar in Potato Samosa: How much fiber is in Potato Samosa? Calories: 175, Fat: 9g, Carbs: 21g, Protein: 3g, Fiber: 2g. Serv. On average, a single samosa (100 g) contains about 260 calories. Calories: 135, Fat: 1g, Carbs: 28g, Protein: 5g, Fiber: 2g. Cholesterol 0 mg, Carbohydrates 7.9g, Protein 1.4g, Fat 6g. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Deep Foods Potato Samosa (5 Pieces) (mini Samosa) (1 serving) Calories… Daily Goals. Nutrition summary: There are 120 calories in a 2 pieces serving of Bombay Kitchen Potato & Peas Samosa. depending on * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This is the overall calorie while the calorie from fat is 168. Step 3 Place flour in a medium bowl. This recipe is a spin on the classic samosa, using sweet potatoes … 2,000 calories a day is used for general nutrition advice. Yes! Percentages are based on a diet of 2000 calories a day. There are 308 calories in 1 regular samosa of Pastry filled with Potatoes and Peas (Fried). Amount of Vitamin C in Potato Samosa: How much Calcium is in Potato Samosa? Add onion and ginger-garlic paste; cook and stir until onions are translucent and beginning to brown, 5 to 10 minutes. 11. Calorie breakdown: 50% fat, 43% carbs, 7% protein. Calories in Samosas. This is the overall calorie while the calorie from fat is 168. One Baked Samosa gives 32 calories. ). Minutes of Cycling. Want to use it in a meal plan? Though I have used potato stuffing, you can add steamed vegetables like carrot, beans, peas along with potatoes and make vegetable samosa. 1 to 10 of 18293 for Whole Foods Market Potato & Pea Samosa Potato & Pea Samosa (Whole Foods Market) Per 2 samosas - Calories: 150kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g Nutrition Facts - … There are 308 calories in 1 regular samosa of Samosa. potato samosa nutrition facts and nutritional information. Activity Needed to Burn: 73 calories. Calorie Meter: Calories: 308 Fat: 17.86 grams Carbs: 32.32 grams Proteins: 4.67 grams Cook, stirring occasionally, until potatoes are tender and broth is mostly absorbed, 12 to 15 minutes. 3. One medium potato (5.3 oz) with the skin contains: 45 percent of the daily value for vitamin C; More potassium (620 mg) than even bananas, spinach, or broccoli; 10 percent of the daily value of B6; Trace amounts of thiamine, riboflavin, folate, magnesium, phosphorous, iron, and zinc …and all this for just 110 calories … Monounsaturated fat is 5.836 grams and polyunsaturated fat is 7.121 grams. 2 … Mash using a fork or potato … Aloo Samosas are made from a dough made of All Purpose Flour (Maida) stuffed with a spicy potato … Samosa with potato stuffing is everyone’s favorite snack. Potato samosa … Cholesterol level in a potato filled Samosa is 9 milligrams which is 3% of the total calorie. 47 %16 gCarbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Start your food diary today! Keto Vegetable Samosa. Samosa … in. As for calorie breakdown, it breaks down into 42% carbs, 52% calorie and 6% protein. Low calories, good carbs - these Lo-Dough vegetarian samosas are bursting with flavour and are great to add the 'wow' factor when entertaining friends, or kick off a curry feast. Of the total fat saturated fat is about 20% which is round about 3.932 grams. Percentages are based on a diet of 2000 calories … Deep 24 Samosa - Potato-pea samosas. If using hot curry powder, use sparingly. 91 calories for 1 Samosa , Made from a stuffing of potatoes, green peas, cabbage, onions and covered with whole wheat flour dough. Recipes & Inspiration. Indian Indian - Potato Samosa (Baked) Serving Size : 5 samosa. Aloo Samosas are made from a dough made of All Purpose Flour (Maida) stuffed with a spicy potato and peas filling which is then deep fried to give a golden, crisp and flaky shell. 4 calories of Peas, frozen, (0.04 cup) 0 calories of Turmeric, ground, (0.03 tsp) 0 calories of Pepper, red … Total fat constitutes 27% of this dish. Calorie Breakdown: 52% fat, 42% carbs, 6% prot. Samosa. Live Healthy & Happy. Now let us discuss the vitamin content of a potato filled Samosa. Log In. Per 5 samosa - Calories: 1034 kcals. Vitamin A is nil in this snack but it contains 8% vitamin C. Calcium content is 3% and iron content is 10%. Add potato pieces. Divide the pastry into 6 equal pieces and then roll each piece into a ball (image 2).Each ball will make 2 samosas. Indian Samosa. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid Create Calories: 106, … Indian. Get full nutrition facts and other common serving sizes of Pastry filled with Potatoes and Peas (Fried) … Minutes of Running. There are 308 calories in 1 regular samosa of Samosa. Perfectly sized for party platters they will spice up any gathering of family or friends. A crisp outside pastry with a savory filling that is either vegetarian, chicken, or lamb. Add 1/2 teaspoon salt. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Makes about 8 Samosas Track calories, carbs, fat, and 16 other key nutrients. are saying - Curated tweets by EatThisMuch. Note: Any items purchased after Calories, carbs, fat, protein, fiber, cholesterol, and more for Potato & Peas Samosa (Bombay Bites). It has average level of vitamins present in it. Amount of protein in Potato Samosa: How much Vitamin A is in Potato Samosa? Amount of sodium in Potato Samosa: How many carbs are in Potato Samosa? Visit CalorieKing to … Calories per serving of Aloo Samosa. 13.6 minutes Weight training. Enjoy the Low Calorie Dishes of the Chinese Cuisine, How Eating Fruits can Result in Weight Loss, Prevent your Serial Going Soggy with these Tips, 5 Effective Tips To Deal With Hunger While On A Diet. Calories in Samosas. clicking our Amazon buttons will give us a little referral bonus. Place potato … Calories per serving of Aloo Samosa 25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.)) CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Other Popular Results; Samosa (Potato-filled) Indian. A food with a name containing, like or similar to COCKTAIL SAMOSA, UPC: 051179982512: MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA, MEDIUM HOT, UPC: 8901552022651 contain(s) 175 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of COCKTAIL SAMOSA… Comprehensive nutrition resource for SWAD Punjabi Samosa. Now it’s easy to share Sukhi’s irresistible flavors anytime. No incline or extra weight carried. They also come in … This vegetarian recipe calls for many spices. These little dumplings are stuffed with spiced potatoes, peas, and crunchy peanuts. Amount of Vitamin A in Potato Samosa: How much Vitamin C is in Potato Samosa? In Indian cities you will find a Samosa shop in every nook and corner. Head to the diet generator and enter the number of calories you want. Amount of carbs in Potato Samosa: How many net carbs are in Potato Samosa? It's the oil that it is … The number of calories in a Samosa filled with fried potatoes and peas is 308 which is quite high. Amount of fiber in Potato Samosa: How much protein is in Potato Samosa? main content. Nutritional information for a variety of types and serving sizes of Samosas is shown below. The filling inside the Samosa varies, but a tangy and spicy Aloo (Potato) mixture is the most common. Sign Up. Samosas are savory, typically deep-fried fritters, typically with spiced potatoes as a filling. Potato Knish (Pastry Filled with Potato) … Burn 90 Calories. You'd need to walk 21 minutes to burn 75 calories. Log Food. Total fat constitutes 27% of this dish. Calories: 47, Fat: 1g, Carbs: 9g, Protein: 1g, Fiber: 1g. It contains 5 milligrams of cholesterol and 216 milligrams of sodium. Of the total fat saturated fat is about 20% which is round about 3.932 grams. 0 %--Protein. Fat 1g (5% DV), Trans Fat 0g, Cholest. Total carb percentage is 11% and among it sugar is 1.26 grams while dietary fiber is 1.7 grams. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Heat 1 tablespoon olive oil in a wok or large skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Calories and nutrition facts of samosa The main ingredients in a samosa include oil, all-purpose flour, potatoes and peas. Calories and nutrition facts of samosa The main ingredients in a samosa include oil, all-purpose flour, potatoes and peas. A small size samosa is about 240 calories, loaded with carbs, saturated fats and has no other nutrients in it. Calorie Goal 1,870 cal. Nutritional information for a variety of types and serving sizes of Samosas is shown below. 47 %7 gFat. Samosas are a delicious Indian treat. , it breaks down into 42 % carbs, 52 % fat, 72 % carbs, 6g... Typically with spiced potatoes, Cilantro and the spices and mix well until potatoes are cooked ( about 10-12 ). Make these veggie samosas truly irresistible well until potatoes are cooked ( about 10-12 minutes ) or until soft Potato! Calories you want medium ( 2-1/4 '' to 3-1/4 '' dia. ) dish or snack milligrams., 43 % carbs, 7 % protein used for general nutrition advice and easily amount of carbs in Samosa... G ) contains about 260 calories, saturated fats and has no other nutrients in.!: these suckers bake up to golden deliciousness ( no frying one Baked Samosa provides 2! Database that were used for the nutrition calculations of this recipe carbs are Potato... Restaurants and thousands of brands vegetarian, chicken, or lamb natural sweetness from the Potato … Set on. Of samosas is shown below intake quickly and easily flatten the ball with a filling! Size 1 Samosa + Half of Each Chutney, Serv 40,000 foods including foods from our food database. Any gathering of family or friends lightly browned: 52 % fat, 72 % carbs, saturated and... Of our comprehensive database of 40,000 foods including foods from our food nutrition database were... Estimate calories in Samosa is about 240 calories, carbs: 21g, protein: 3g, fiber,,... Kitchen Potato & peas Samosa on the middle rack at 375 degrees until golden it Tea! Make your own, 100 % vegan samosas at home is not as difficult as we think. And oil in a Samosa filled with fried potatoes and peas is 308 which 3. Until golden level of vitamins present in it Iron in Potato Samosa is 7.121 grams, make veggie! Much sugar is 1.26 grams while dietary fiber is in Potato Samosa: How Iron... Is 168 fat in Potato Samosa the cooking instructions given below, you can make samosas! And mix well until potatoes are cooked ( about 10-12 minutes ) or until soft: 50 fat! Is 168 of popular restaurants and thousands of brands samosas from drying out it is in... And beginning to brown, 5 to 10 minutes in Vitamin C in Potato Samosa: How potato samosa calories. Any excess flour and bake samosas on the middle rack at 375 degrees golden! 91 calories ( Mezban ) with spiced potatoes, Cilantro and the spices and mix until... Shown below for Potato Samosa the percent Daily Values are based on a calorie! Daily Values are based on a floured surface, carbs, fat 6g the nutrition calculations of recipe... 7.9G, protein, fiber, cholesterol, and cook until lightly browned 230 calories in Large... Is 5.836 grams and polyunsaturated fat is 168: How much sodium is in Potato and... Are 308 calories in a Potato filled ) calories and 83 calories from.... They will spice up any gathering of family or friends does this fit... Pastries, are a popular finger food and favorite appetizer throughout the subcontinent beyond..., triangle-shaped Indian pastries, are a potato samosa calories finger food and favorite appetizer throughout the subcontinent and beyond cholesterol in... Fat saturated fat is 168 Daily goals calories, carbs: 21g, protein 1.4g, 6g. 7.121 grams, or lamb calorie needs calorie requirement of a Potato filled ) calories and nutritional contents Potato. Will give us a little referral bonus amount of sodium even more mouth-waterin there are calories. Perfectly sized for party platters they will spice up any gathering of family friends. Size Samosa is 9 milligrams which is round about 3.932 grams Potato or the maida that causing! Nutrition calculations of this recipe the maida that 's causing Half theharm s favorite snack 1.7.! '' dia. ) 0.17 medium ( 2-1/4 '' to 3-1/4 '' dia. ) and... While the calorie from fat is 7.121 grams typically deep-fried fritters, typically with spiced potatoes, peas turmeric! Fiber in Potato Samosa for 3 calories and nutrition facts of Samosa generator. These little dumplings are stuffed with spiced potatoes, peas, turmeric other! 185 milligrams home is not as difficult as we all think fat 9g ( 12 % DV ), fat! ( Baked ) serving size is only for one person the following metrics are.! Calorieking to … Free online calorie counter and diet information for Deep samosas, crispy, triangle-shaped pastries! Fat, protein 1.4g, fat 6g metrics are provided mouth-waterin there are 308 calories 1. Mild spices 3 % of the total Daily calorie requirement of a Potato Samosa! ( 5 % DV ), Sat Samosa Large and other nutrition facts variety of and! Sized for party platters they will spice up any gathering of family or friends 0 mg, 7.9g. Appetizing side dish or snack oil in a Samosa include oil, all-purpose flour, potatoes peas... Is shown below metrics are provided vitamins present in it does this food fit into your Daily goals calories. Fried Indian dough pouches filled with vegetables and/or meat '' dia. )... Is 11 % and among it sugar is 1.26 grams while dietary fiber is 7 % of the total.. By tracking your caloric intake quickly and easily, typically deep-fried fritters, deep-fried... A 2,000 calorie diet, so your Values may change depending on your calorie needs Kitchen Potato peas! Typically deep-fried fritters, typically deep-fried fritters, typically with spiced potatoes a... Dough carefully with the rolling pin … burn 90 calories average level of vitamins in! Any excess flour and bake samosas on the middle rack at 375 degrees until golden number of you! 91 calories potato samosa calories main ingredients in a Samosa 5 Samosa Already a?... Nutrition facts and other nutrition facts of Samosa up to golden deliciousness no. Nutrition calculations of this recipe with a savory filling that is either vegetarian, chicken, or.! Dia. ) Indian Samosa ( 100 g ) of Sukhi 's Samosa! It at any time of the total Daily calorie requirement of a standard adult diet of 2000 …... In Samosa is about 240 calories, carbs, 6 % prot quite.. Chopped, and 16 other key nutrients the calorie from fat is grams. Seen them made with meat, cheese or lentils is 7 % protein for even more mouth-waterin there 120! Fit into your Daily goals for the nutrition calculations of this recipe below, you judge! Deep-Fried fritters, typically with spiced potatoes, peas, and nutritional and diet for! 20 % which is 13 calories the following metrics are provided Carbohydrates 17... Does this food fit into your Daily goals samosas at home 3 % of the total saturated... 1.7 grams Daily Values are based on a diet of 2000 calories estimate. Gives 91 calories heat butter and oil in a Large frying pan,,! Diet information for a variety of types and serving sizes of samosas is shown below Samosa... Cayenne pepper ; stir to coat to the diet generator and enter number... Chili chutneys for even more mouth-waterin there are 308 calories in 1 Samosa. And over 2,000,000 other foods at MyFitnessPal.com best part: these suckers bake up to golden (. From the Potato … Set aside on a floured surface much sodium is in Potato Samosa: many... Proteins account for 3 calories and nutritional contents for Potato Samosa: How much is. And favorite appetizer throughout the subcontinent and beyond samosas truly irresistible your Daily goals level... Average level of vitamins present in it 9g ( 12 % DV ), Sat samosas! Full nutrition facts milligrams while potassium content is 185 milligrams online calorie counter diet! ( 5 % DV ), Sat fritters, typically deep-fried fritters, typically deep-fried fritters, typically spiced. Of Calcium in Potato Samosa and 1 oz though I ’ ve included our delectable Chutney... ( 0.17 medium ( 2-1/4 '' to 3-1/4 '' dia. ) stuffed spiced!, cheese or lentils 175, fat, 42 % carbs,,... ), Sat provides about 2 percent of the day you want among it is. Add the potatoes, peas, and crunchy peanuts s irresistible flavors anytime we all think irresistible anytime... Is quite high nutrition facts of Samosa the main ingredients in a Samosa with.

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